The Centers for Disease Control and Prevention found one in six veterinarians has considered or attempted suicide, and one in 10 suffers from severe psychological distress. The veterinary industry is in the midst of a serious mental health crisis, and we need to acknowledge the high suicide risk among veterinarians and the importance of recognizing and treating depression.
Vermont Crisis Resources
In Vermont, you can find crisis help with these organizations
Not One More Vet website: https://www.nomv.org/NOMV's mission is "Every single veterinary professional receives the support they need so that we don’t lose one more. Because we are all one, and you are never alone."
Not One More Vet Facebook page for veterinarians: https://www.facebook.com/groups/NOMVet/ “This page is a safe place for veterinarians to discuss personal feelings about work and life. We are here to support each other through the many challenges that are inherent in our profession. It is a place where you learn that you are most definitely not alone.”
Not One More Vet Support Staff Facebook page: https://www.facebook.com/groups/NOMVSupportStaff/ “This page is a safe place for veterinary support staff to discuss personal feelings about work and life. We are here to support each other through the many challenges that are inherent in our profession. It is a place where you learn that you are most definitely not alone.”
Veterinary Information Network. https://vinfoundation.org/(part of the Veterinary Information Network Foundation) - Vets-4-Vets is a group of veterinarians providing mentorship and support to colleagues enduring personal or professional difficulties. The main goal of the group is to provide a sounding board and a group of colleagues for vets that are having problems. The Vets-4-Vets members have set up a system to reach out to troubled colleagues, one at a time, and coordinate support. This support may range from merely providing a sympathetic ear, to helping find options for mentorship or even therapy in the practitioner’s region.
General Resources
National Suicide Prevention:https://suicidepreventionlifeline.org/- Call 1-800-273-TALK (8255). The free, 24-hour hotline is available to anyone in suicidal crisis or emotional distress. Your call will be routed to the nearest crisis center to you.
National Institute of Mental Health: “Depression, What You Need to Know” https://www.nimh.nih.gov/health/publications/depression/index.shtml-This booklet contains information on the signs and symptoms of depression, treatment and support options and a listing of additional resources.
HelpGuideis a complete mental health informational guide, with information on depression, anxiety, and suicide.
Co-Occurring Disordersshows how mental health issues and substance abuse go hand-in-hand and provides information on how to recognize and prevent certain issues from escalating to levels that may be fatal.